Tone Your Tummy Review

Tone Your Tummy is a new weight loss program that is the most scientifically researched system for losing weight and for finally achieving a flat belly. Unlike other programs, it does not require you to do any of the fad diets filling the modern day weight loss industry, spend a fortune on conventional weight loss pills (spoiler alert: they never work), or spend all of your free time at the gym. You don’t even have to count calories or restrict your diet. Instead, the system teaches you proper nutrition and exercise routines that focus on the quality of the movement instead of the quantity of reps, all of which are created to improve the energy flow of your body’s core to remove blocks that are hindering your body from functioning properly and from burning fat. So, if you’re ready to Tone Your Tummy, here’s what you can expect when you get started with this program.

Tone Your Tummy Review

What is Tone Your Tummy?

The weight loss industry is packed with all of these modern day, conventional weight loss “regimes” that rarely look into the energy flow of the body and how it contributes to the way the body stores, uses and burns food. Tone Your Tummy isn’t one of them. Instead, this online weight loss system is highly focused on improving your body’s flow of energy within your core to improve your internal health to allow the energy flow to work effectively which of course, includes burning fat. It’s a comprehensive system developed from a holistic 360-degree perspective that involves getting proper nutrition and exercise movements into your day, exercises that are based on the quality reps as opposed to how many you can do. When put together, these things help to realign your body’s balance and energy. But don’t be mistaken, the program isn’t about eating purifying and detoxifying foods, doing ancient yoga poses and sitting back and letting the fat fall off. You do have to do the work. This includes real workouts that include toning, sculpting and fat burning movements that focus on the quality of movement and not the quantity of reps, and of course – one of the best parts, you’ll need to start eating delicious foods that are infused with ingredients that improve your internal health. I’ll explain more of this in just a moment but first, to show you just how comprehensive the system is, here’s a look at the different components you receive when you get started:

  1. Main Manual
    1. Recon Phase
    2. Alpha Phase
    3. Charlie Phase
  2. Two Week Quick Start System
  3. Nutrition Guide
  4. 21 Day Rapid Loss Meal Plan
  5. Supplement Stack Guide
  6. Workout Calendars
  7. Whole Body Strength and Tone Workouts
  8. Fix and Flatten Gut Health Protocol
  9. Perfect Butt Add On Exercises
  10. Tutorial Videos
    1. Alpha Phase
    2. Bravo Phase
    3. Charlie Phase
    4. Core Foundation Phase

The best part? You receive access to the entire program – yes, all of this, as soon as you purchase. You don’t have to wait for a package to arrive or pay for shipping either. Everything is online so you just go and download the content right onto your computer, laptop, tablet or smartphone. This means that you have the program with you whenever and wherever you are, which makes it easy to complete and commit to the regime at your convenience.

Tone Your Tummy Download Page
Tone Your Tummy – Download Page (Preview)

It even comes with a 60 Day Money Back Guarantee that gives you ample time to give the system a read, to cook up the deliciousness found in the 21-day meal plan and to complete the four-phase series of exercises.

Who is the Author of Tone Your Tummy?

The author of Tone Your Tummy is Todd Lamb, a former soldier in a Special Services Unit of the Canadian Armed Forces and retired SWAT member for almost 20 years. His approach to staying fit was always to work harder, longer, tougher, etc. and he never even considered energy work. But then, his intense approach to getting fit was no longer giving him to results he was used to having. So, he worked harder but still wasn’t getting the results. This is when he met with his friend Jim, one of the smartest fitness coaches in the country who told him that he is actually working too hard. Jim started teaching him about how the body’s energy contributes to weight loss and to his surprise, he started to work out less and see more results. This started his new holistic approach to losing weight and that’s exactly what you learn in this program.

Overview of the Tone Your Tummy Program

Tone Your Tummy is the most scientifically researched weight loss regime that is developed with a 360-degree holistic approach. Throughout this comprehensive system, you learn various types of movements, meal plans, exercises, supplements and meal plans that improve the energy flow of your body’s core, so it can start working effectively and efficient for turning your food into fuel instead of storing it. But it’s much more than that. The system works you through a three-phase system that consist of:

  1. The Recon Phase
    1. Movement preparatory phase that addresses tissue quality and creating abdominal tension
  2. The Alpha Phase
    1. Lays foundational strength to develop abdominal musculature to display your abs
  3. The Charlie Phase
    1. Highly advanced phase (optional) for developing the tissue and central nervous system and for recruiting all the necessary motor units
Tone Your Tummy Table of Contents
Tone Your Tummy – Table of Contents (Preview)

Now, this can be difficult to understand at first, and the program explains each of these phases in more detail so don’t let this discourage you.

To give you a better idea of what you can expect from Tone Your Tummy as a whole, here’s a look at the topics from the main manual:

  1. Introduction
  2. Rationale
  3. Understanding the Plan
  4. What are the Phases?
  5. Rationale Within the Phases
  6. Planes of Motion
  7. The Spec Ops Secret
  8. Bracing, Ab Development, Core and Stability
  9. Abdominal Hollowing (TVA)
  10. Equipment
  11. Nutrition
  12. Hormones
  13. Exercise Descriptions
  14. Abdominal Bracing
  15. Additional Secrets for Staying Lean

tummy toning exercises for beginners

And that’s only the main manual. The program also comes with:

  • Two Week Quick Start System
  • Nutrition Guide
  • 21 Day Rapid Loss Meal Plan
  • Supplement Stack Guide
  • Workout Calendars
  • Whole Body Strength and Tone Workouts
  • Fix and Flatten Gut Health Protocol
  • Perfect Butt Add On Exercises
  • Tutorial Videos
    • Alpha Phase
    • Bravo Phase
    • Charlie Phase
    • Core Foundation Phase

Our Verdict

Tone Your Tummy is a detailed weight loss system that focuses on improving your internal health to achieve your health and fitness goals.  It involves completing various exercises and getting proper nutrition into your diet to remove energy blocks in your body to improve the flow of energy to help your bodywork effectively and efficiently. While it does require you to put in work, it doesn’t require you to do anything extreme or boring, such as eating a restrictive diet or spending hours running on a treadmill. You can complete the system whenever and wherever your life takes you, and as long as you have your tech device you’ll have all the information you need to thrive on the Tone Your Tummy system right at your fingertips.


Download Tone Your Tummy PDF

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