The Bikini Buns Program is an online 21-day program designed exclusively for women who want a butt-lifting, cellulite-torching, stomach-flattening regime that doesn’t require them to do anything extreme. With this program, you learn quick, effective, natural, and simple ways to reshape and sculpt much more than your backside. There’s no need to count calories, restrict your diet, or weigh all of your foods, nor do you have to spend hours doing intense cardio at the gym. This program focuses on getting 3 secret super-nutrients into your diet and completing simple 2-minute exercises that drastically shape and sculpt your body. Yes, that’s it! And everything you need is put together for you in the easy-to-follow action plans you get with The Bikini Buns Program. So, if you’re ready to achieve the results you want while also enjoying the process, here’s what you can expect from this program.
What is the The Bikini Buns Program?
To lose sustainable weight, you must follow a regime that has a balance of 80% diet and 20% exercise. And as a woman, you also need to make sure the diet and exercise regime you’re following takes your female hormonal system into account as it plays a vital role in how your body stores and burns fat. Unfortunately, 99% of regimes overlook this.
The Bikini Buns Program is an online, 21-day weight loss regime designed exclusively for women who are ready to get the results they want – and for less. This regime focuses on natural techniques, such as 3 secret super-nutrients that rebalance your female hormonal system and 2-minute exercises that shape and sculpt your body quickly. And it comes with everything you need to start transforming your body, health, and life with this approach, such as recipes, meal plans, process sheets, workout videos, and much more.
The recipes are shockingly delicious, you still get to enjoy desserts, and you don’t have to count calories or weigh everything you plan on eating. The secret is that each recipe provided to you gets the three secret super-nutrients into your diet that most women miss when trying to transform their bodies.
As for the exercise portion of this program, each regime only takes a couple of minutes to complete, which you can do in right in bed. You even receive printable workout logs to track your progress. Everything is done for you and all you have to do is follow along.
I’ll dive into the details in just a moment but for now, here’s a look at what you receive with your purchase:
- Diet Guide
- Workout Plan
- Workout Logs
- Exercise Video Library
You also receive some bonuses for absolutely free, such as:
- Free Bonus #1: Best-Selling Weight Loss Book, Eat Stop Eat
- Free Bonus #2: Bikini Body Flat Stomach Workout Videos
- Free Bonus #3: Bikini Thighs
- Free Bonus #4: Bikini Hips and Waist
- Free Bonus #5: Cellulite Freedom Guide
- Free Bonus #6: Hollywood Booty Black Book
- Free Bonus #7: Varicose Veins Erased
The best part is that you receive immediate access to The Bikini Buns Program and all of the free bonuses (with the exception of the Eat Stop Eat book that gets shipped to you), as soon as you purchase. To get started, you can just sign in and download the content right onto your tech devices as well, such as your laptop, smartphone, tablet or desktop computer. This gives you access to the programs whenever and wherever your day takes you, which makes it easy to stick with the regime as you always have everything you need as long as you have your tech device. And let’s get serious; no one actually leaves the house without their smartphone or tablet.
Now, if you have tried other weight loss and body sculpting programs in the past and didn’t receive the results you were looking for, it can be easy to throw in the towel and give up. Don’t do that just yet. This program allows you to try out the entire system risk-free for two months with their 60 Day Money Back Guarantee. This is ample time to see how this simple regime can transform your body – and life.
Who is the Author of The Bikini Buns Program?
Stephanie H. is the author of The Bikini Buns Program. After getting tired of her boyfriend starring at other women’s butts, she decided to kick her “flabby, huge, and full of cellulite” into high gear and make some changes. To her surprise, she found that you don’t have to count calories, weigh your foods, or spend hours doing intense cardio each day to see results. You just have to eat the right ingredients and get the right movements into your day, and that’s exactly what you learn with this program.
Overview of The Bikini Buns Program
The Bikini Buns Program is a simple, straightforward weight loss regime that allows you to see better results by doing less. It teaches you 3 secret super-nutrient ingredients to get into your diet to rebalance your female hormonal system. It even comes with some recipes and meal plans to follow, and then it gives you workout videos, workout plans, and printable workout logs to boost your body’s fat burning capabilities. And it’s all put together in easy-to-follow guides.
Here’s a look at what you can expect from each:
Diet Plan: Melt Up to 5 Lbs a Week
In the diet plan, you receive delicious recipes that are easy and affordable to make. Each day and meal is broken down for the next 21-days, complete with appetizing photos and easy-to-understand instructions and ingredient lists. Best of all, all of the recipes in this section are designed to help you lose up to 5 pounds of fat each week.
Here’s a look at some of the recipes you’ll be enjoying:
- Avocado Smoothie
- Bacon Wedge Salad
- Steak with Mushroom Sauce
- Cobb Salad
- Lemon Chicken
- Prosciutto Baked Brie
- Pesto Chicken Skewers
Workout Plan: Life and Sculpt in Just Minutes a Day + Video Library
In this guide, you receive the second step of the program, which is the exercise portion. This workout program focuses on completing 3 workouts each week for the next 21-days. It comes with detailed descriptions of each movement, as well as follow-along videos, which allows you to see how each exercise is done to ensure short, sweet and effective exercise. There is also the option to do an extra round if you want to amp up your results, but minimal is more than enough to start shaping and sculpting your body.
Each workout is broken down with the exercise, duration and rest period. Here’s an example of one two-minute workout:
- Back lunges for 40 seconds and 20 seconds of rest
- Glute bridge for 40 seconds and 20 seconds of rest
- Squat shuffle for 40 seconds and 20 seconds rest
You also receive Printable Workout Logs, Workout Videos, and the abundance of bonuses as mentioned previously. Best of all, you get to try it all out risk-free for two months with the 60 Day Money Back Guarantee.
The Bikini Buns Program is a simple, yet comprehensive weight loss regime for women. It mainly focuses on diet and using food to rebalance your female hormonal system, and adds in some exercise for an extra dose of benefits. The program lays everything out for the next 21-days, and since it only takes three weeks to form new habits, you’ll be able to continue with the results even after you’ve completed the 21 days.