The Arthritis Step By Step Strategy is an online healing program designed to help people eliminate their arthritis and joint pain safely, naturally and permanently. It’s estimated that approximately 23% of adults in America have joint pain that is so severe that it limits their daily activities, according to studies. And when you’re in so much pain and can’t work, it makes the conventional treatment options hard to afford. Not only that but many of these options are unnatural, potentially harmful, and are often only designed to mask your symptoms instead of eliminating them. The Arthritis Step By Step Strategy is a 21-day program that teaches you simple adjustments to make in your diet to begin tackling your arthritis at the source. By doing so, you’re able to soothe your symptoms, heal your arthritis and get rid of it for good. The system is 100% safe and natural and does not require you to use expensive creams, lotions and medications that only touch the surface of the problem (and that break the bank). So, if you’ve been experiencing joint pain or arthritis, here’s everything you can expect from this program.
What is The Arthritis Step By Step Strategy?
Arthritis is recognized as the most prevalent disease in the United States. It’s estimated that more than 54 million Americans suffer from arthritis that is so bad it limits their daily activities, according to studies.
The Arthritis Step By Step Strategy is a 21-day online program designed to teach people how to reverse their arthritis effectively and permanently without the use of prescription medications. Now, you may be wondering what’s wrong with prescription medications and the problem is that they’re typically used to manage symptoms instead of eliminating them. They’re also unnatural, potentially harmful, and expensive. So, if you’ve been paying for those expensive creams and lotions that only graze the surface of your condition, it’s time to go a little deeper.
With this program, you learn natural ways to tackle your pain at its source to eradicate it for good. The foundation is based on the scientific evidence that arthritis is directly linked to the food you eat and that arthritis is your body’s response to being allergic to something you’re eating.
The Arthritis Step By Step Strategy provides you with a comprehensive program that guides you through the process. It teaches you simple adjustments in your diet and lifestyle to get to the root cause of your arthritis and joint pain so it o longer affects you. However, it is not like the traditional diets you’re used to. There’s no calorie counting, eliminating all the foods you love, eating nothing but bland foods or doing any of the things that make “dieting” so miserable. Instead, the system takes on a practical approach to discovering what’s causing your arthritis. So, it’s all about making small, simple, gradual adjustments in your diet and lifestyle to identify your triggers.
But that isn’t it. The program provides you with an abundance of quality information based on clinical studies and evidence about your arthritis. Some of the topics covered include why your arthritis gets worse in the winter, which vitamins you need to be taking, exercises that help with arthritis, yoga, Thai chi, and much more. All of the studies, resources and evidence are also provided to you in the bibliography at the end. Then, it puts it all together for you in a step-by-step 21-day plan, which I’ll explain in more detail in just a moment.
Now, the system is digital so you receive immediate access as soon as you purchase. You just sign in and download the content onto your smartphone, laptop, tablet or computer. This provides you with quick, easy and convenient access anywhere, anytime, which is particularly great if you have random flare-ups.
The program also comes with a 60 Day Money Back Guarantee, so you can try it out entirely risk-free for two months.
Who is the Creator of The Arthritis Step By Step Strategy?
Shelly Manning is the creator and practitioner of The Arthritis Step By Step Strategy. She suffered from arthritis for many years and after healing her severe joint pain naturally, she began focusing on helping others heal all types of pain naturally – from arthritis to gout. Shelly has spent 30 years researching and interviewing doctors across the US, Asia and Europe to discover powerful and natural treatments.
Overview of The Arthritis Step By Step Strategy
The Arthritis Step By Step Strategy is a comprehensive program designed to help people heal their arthritis and eliminate it completely and for good. It starts off with an abundance of quality information supported by clinical studies and scientific evidence. This helps you understand your joint pain and arthritis better, so you can get down to the bottom of it. And as you may have guessed, a lot of it is about your diet and how your body responds to foods you’re allergic to. However, it covers much more than just that, including exercise, yoga, and ancient healing protocols.
Then, the program provides you with a step-by-step 21-day action plan that puts all your newfound knowledge into action. This action plans comes with at-home self-tests you can do to identify the type of arthritis you’re experiencing, ways to calculate your inflammation to discover your strengths and weaknesses, detailed food lists, supplement recommendations, gentle exercises to eliminate inflammation – you name it. You also receive simple, step-by-step instructions, diagrams, and lists, as needed.
Here’s a more detailed look at what you can expect:
- How I Beat the Most Common Disease in America Without Drugs
- A Little Word Called “Arthritis”: What It Is, What It Does, and Why Nothing Has Worked So Far
- What is Arthritis?
- Rheumatoid Arthritis
- What is Arthritis?
- Back Pain
- Psoriatic Arthritis
- Activity: Find Out What Type of Arthritis You Have
- How Inflammation Causes Arthritis
- What is Inflammation?
- Glycemic Index – The Secret Instigator of Arthritis
- Bad Fats – A Curse on Arthritis Relief
- Omega-3/Omega-6 Ratio
- Can Sitting on the Couch Increase Inflammation
- Stress and Inflammation
- Activity: Calculate Your Inflammation
- What a Moose Taught Scientists that the Chinese Knew For Centuries
- Little Known Allergen Theory of Arthritis
- Action Steps: Go On An “Elimination Diet”
- How to do a Comprehensive Elimination Caveman Diet
- Arthritis Cure in a Pill? Which Vitamins Are a Must
- Omega-3 Fats – Your New Best Friend and Arthritis’ Worst Enemy
- Omega-3s and Arthritis
- What are Omega-3s?
- The Incredible Science of Omega-3s and Arthritis
- How Omega-3s Do What They Do
- How Much Do You Need
- Best Sources
- Superfoods That Drop Inflammation and Destroy Arthritis
- Oxidation: The Fuel That Lights Inflammation’s Fire
- Food Lists
- Shopping List
- Lose Weight to Lose Arthritis
- Obesity and Arthritis
- Why Fat Causes Arthritis
- How to Lose Weight and Reverse Arthritis Naturally
- Exercising With Arthritis… It’s Possible
- How to Exercise with Arthritis
- Yoga and Thai Chi for Arthritis
- Everything Under The Rising Sun – Ancient Asian Arthritis Cures That Work Today
- Acupuncture Basics
- Action Steps (21 Days)
- Wrapping Up
- Blue Heron Health Guide to Heal Arthritis 21-Day Plan
The Arthritis Step By Step Strategy provides you with a step-by-step 21 day program that teaches you how to eliminate arthritis safely and naturally. It can be used by anyone experiencing joint pain, inflammation or arthritis, as the approach can be used to tackle the root cause of all of these things. You even get two months to try the program out risk-free with the 60 Day Money Back Guarantee.