Despite yoga not being known to burn as many calories as cardio exercises, studies show that yoga does stimulate weight loss. You just need the right sequence of movements.
Yoga Burn is a powerful online yoga regime that takes you through three-phases of series that allow you to strengthen, tone and shape your body, while also receiving the mental health benefits of yoga. It comes with three exercise videos for each phase, introduction videos, bonus videos, pose tutorials and more.
Studies have shown that women have a specific hormone in their bodies that automatically boosts their metabolism and forces fat to melt away – permanently.
Venus Factor System is an online 12-week weight loss program designed to activate the “female fat loss hormone”. It comes with meal plans, supplement guides, exercise regimes, a nutritional calculator, a virtual nutritionist and an abundance of valuable information backed by science.
MIT researchers found that standard solar panel systems waste approximately 85-95% of solar energy received from the sun. They also found that by staging solar panels in a zigzag pattern, you can save up to 65% on your electricity bill.
Backyard Revolutionary is an online program that teaches you how to set up zigzag solar panels in 5% of your property to eliminate energy waste almost entirely. It comes with easy-to-follow instructions, a list of affordable materials, pictures, diagrams, lists and more.
With the right plans, you can build absolutely everything in the world – and you don’t need a fancy woodworking shop or equipment.
Ted’s Woodworking provides you with detailed, easy-to-follow project plans for everything you can think of, complete with step-by-step instructions, measurements, pictures and guidelines that show you exactly what to do to build whatever you dream of – from décor to structures, furniture, household supplies, cellars, containers, compost bins, you name it.
Studies show that most people never succeed when trying a new diet – 95% of people, to be exact. It’s likely due to the fact that most dieting systems don’t provide you with the information to create a new lifestyle infused with nutritious foods.
PaleoHacks Cookbook is a comprehensive cookbook that teaches you the steps, recipes, meal plans, restaurant guide and benefits needed to eat a diet full of real foods. The recipes allow you to receive maximum nutrition that eliminates toxins and interference, without having to count calories.
