Old School New Body Review

Old School New Body is an online program designed to help people over the age of 40 get back to living and feeling like their younger self. There’s no denying that as you age, your energy levels dwindle, your weight begins to increase, and you just don’t look or feel as great as you used to. Many of us have assumed that these are just normal parts of aging but studies show that the rate in which your metabolism slows down is minuscule. In other words, it isn’t your body that has made it easier to gain weight and feel sluggish but rather, you aren’t getting the proper nutrients that you need as you age. And by doing so, you can nip all of those “aging symptoms” in the butt. So, if you’re ready to channel your inner youth, here’s what you can expect from the Old School New Body program.

Old School New Body Review

What is Old School New Body?

Did you know that 90% of people over the age of 35 lose enough muscle every year to shed four pounds of stubborn fat? Your body definitely changes are you age but it doesn’t make you gain weight or make you lose muscle. It just requires age-specific health and fitness – and that’s what Old School New Body is all about.

This unique online program is designed specifically for men and women over the age of 40. It’s infused with a ton of valuable information about how your body changes as you age and what you can do to provide it with what it needs to thrive. The entire approach is 100% natural and safe; there’s no gimmicky mantras or ancient yoga stretches to do, and there’s certainly no calorie counting, prescription medications or the need to do intense cardio for an hour.

Instead, the natural approach involves a 5-step process that provides your body with what it needs on a cellular level. The steps are:

  1. Forget Low-Fat Diets (the fat helps regenerate your power hormones)
  2. Stop Running in Circles (long-duration exercises accelerate the aging process)
  3. Stop Blaming Everyone On How Old You Are
  4. Avoid Chronic Dehydration (water burns fat)
  5. Work Out Less (and do old school resistance training instead of intense cardio)

By following these steps, you’re able to tailor your health and fitness to your age – and you only need approximately 90 minutes a week which is key because your body has changed. For example, running on a treadmill for hours on end when you’re 40 definitely doesn’t feel the same way as it did when you were 20. The same can be said about good; when you were 20 you could eat an entire pizza and still lose weight, and at 40, you seem to pack on some pounds just by smelling it.

So, Old School New Body has created a comprehensive system that teaches you health and fitness regimes that allow your body to receive the proper nutrition and exercise it needs to thrive every year moving forward. I’ll dive into this in more detail in just a moment but first, here’s a look at what you receive when you get started:

  1. Main Manual
  2. F4X Quick Start Workout Guide
  3. Special Report: Ultimate Fat Burning Secrets
  4. Special Report: Ultimate Muscle-Building Secrets
  5. Special Report: Ultimate Sex and Anti-Aging Secrets
  6. Special Report: Ultimate Health and Happiness Secrets
Old School New Body Download Page
Old School New Body – Download Page (Preview)

You receive immediate access as soon as you purchase, so there’s no need to wait to get started on your new goals. You just access the customer portal and download the content right onto your desktop computer, laptop, tablet or smartphone. This makes it easy for you to stick with the regime and take it with you wherever your day takes you, whether it’s to your kid’s baseball practices or to the kitchen to cook up dinner, while commuting to and from work, to the couch or to the park.

You also receive a 60 Day Money Back Guarantee which provides you with ample time to try this age-appropriate health and fitness regime out. Chances are, once you start feeling and looking younger each week, there’s no way you’ll want to go back to feeling like your age. All joking aside, this is an excellent confidence boost which is sometimes all you need to get motivated.

Who are the Creators of Old School New Body?

Steve and Becky Holman are the creators of Old School New Body. They’ve been married for 28+ years, have young adult children and like most of us out there, they once fell victim to their own age. Then, they decided to take action. Today, Becky is a regular contributing author of many lifestyle and nutrition-based articles, such as Iron Man Magazine and Steve is the Iron Man magazine’s Editor in Chief. Together, they have written more than 20 books about weight training and nutrition, written hundreds of articles on building muscle and burning fat, and have even interviewed legendary fitness gurus such as Arnold Schwarzenegger, Lee Labrada and Cory Everson.

Overview of Old School New Body

Old School New Body a comprehensive health and fitness guide designed exclusively for men and women over the age of 40. It is infused with valuable information about how your age affects your health and what it needs to thrive with every year that passes. Then, the system provides you with step-by-step plans that make it easy to apply your newfound information to your own life.

Everything you learn throughout the system is age-appropriate and created with the aging body in mind, and more importantly, to get you back to looking and feeling like your younger self.

Old School New Body Table of Contents
Old School New Body – Table of Contents (Preview)

To help you gain a better understanding of what the program is about and the type of age-appropriate health and fitness advice provided to you, here’s a look inside the main manual:

  1. Turning Fat Into Muscle
  2. Your 20-Minute Belly Ft Blowtorch
  3. Joint Rejuvenation: Pain-Free Sanity
  4. Get Motivated: Promise, Commitment, Change
  5. F4X Automatic Cardio and the Forgotten Key to Leanness
  6. Transformation Sensation: Breaking Out of the Chub Club
  7. The F4X Workout: Lard-To-Hard Blast-Off
  8. The F4X All-Dumbbell Workout Instant At-Home, New Body Solution
  9. Lean-Machine Diet Facts and Fallacies
  10. Eat More, Lose Fat, Build Muscle
  11. The Truth About Alcohol: Not Too Bad After All
  12. Your Three Key Fat-To-Muscle Supplements
  13. Q&A
  14. Advanced Training: The Full-Range Build Workout

+ F4X Quick Start Workout Guide and the four Special Reports that help you further your new health and fitness goals.

hiit anti-aging exercise

You even receive some bonuses are absolutely free. They are separate from the main program but help you achieve optimal health and whatever age:

  1. Free Best-Selling Anti-Aging Workout DVD
  2. Free Bottle of Heal-N-Soothe Anti-Inflammatory Supplement
  3. Free Book on How To Reverse Arthritis Naturally

Our Verdict

Old School New Body is a comprehensive online system that allows the “old school” men and women of this world to get a new body. It’s 100% safe and natural, and provides you with detailed health and fitness information and steps that cater to the unique needs the aging body has. And hey, you even get two months to try it out with the 60 Day Money Back Guarantee.


Download Old School New Body PDF

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