Reviews

The top disadvantage athletes complain about when trying to improve their performance and strength is a lack of flexibility, according to new studies.

Hyperbolic Stretching is a unique online four-week program that teaches you unique stretches that push your body beyond what is called the survival muscle reflex – the one thing hindering you from reaching your optimal performance and strength. Throughout the system, you receive an abundance of valuable information, a four-week regime, tests, maintenance routines and much more to enhance your skillset.

Tight hips are at the center of many health problems – physical, mental and emotional. Unfortunately, it doesn’t take much for your hips to become tightened which hinders your performance health and wellbeing.

Unlock Your Hip Flexors is an online fitness regime that takes you through a specific series of stretches and movements that loosen, repair and strength your hip flexors to improve your health and wellbeing as a whole. It comes with written guides, an abundance of valuable information, diagrams, follow-along exercise videos, coaching videos and more.

With the right plans, you can build absolutely everything in the world – and you don’t need a fancy woodworking shop or equipment.

Ted’s Woodworking provides you with detailed, easy-to-follow project plans for everything you can think of, complete with step-by-step instructions, measurements, pictures and guidelines that show you exactly what to do to build whatever you dream of – from décor to structures, furniture, household supplies, cellars, containers, compost bins, you name it.

Studies have shown that more than 35% of American adults are obese, and 34% are overweight, and despite all of these weight loss programs and regimes out there, a mere 5% of people succeed when trying to lose weight.

The Favorite Food Diet provides a solution, offering an online weight loss regime that allows you to eat the foods you love while still losing weight. The system comes with an abundance of valuable information about your body, weight loss, the weight loss industry as a whole, and then it gives you an actionable plan, mind-body activities so you can turn your newfound knowledge into action.

50% of people who have kidney disease have no idea, according to the National Kidney Foundation.

The Chronic Kidney Disease Solution is an online program designed to help people treat and reverse their kidney disease safely and naturally. It’s a comprehensive program that teaches you a natural three-phase healing protocol full of the best-known natural methods for treating kidney disease. It comes with an abundance of valuable information, food lists to avoid, food lists to eat, grocery shopping list ideas, 7-day meal plan sample, stress management strategies, and more.