Despite yoga not being known to burn as many calories as cardio exercises, studies show that yoga does stimulate weight loss. You just need the right sequence of movements.

Yoga Burn is a powerful online yoga regime that takes you through three-phases of series that allow you to strengthen, tone and shape your body, while also receiving the mental health benefits of yoga. It comes with three exercise videos for each phase, introduction videos, bonus videos, pose tutorials and more.

Type 2 Diabetes can lead to many detrimental and even potentially fatal symptoms and studies show that approximately 30 million Americans have diabetes with another 84 million being pre-diabetic, according to studies.

Diabetes Freedom is a two-month nutritional program that teaches you natural ways to flush out fatty deposits that lead to detrimental and sometimes even fatal symptoms. It comes with a comprehensive nutritional plan, a series of 7 simple rules to follow, ingredients lists, meal prep guides, exercise videos and more.

Tight hips are at the center of many health problems – physical, mental and emotional. Unfortunately, it doesn’t take much for your hips to become tightened which hinders your performance health and wellbeing.

Unlock Your Hip Flexors is an online fitness regime that takes you through a specific series of stretches and movements that loosen, repair and strength your hip flexors to improve your health and wellbeing as a whole. It comes with written guides, an abundance of valuable information, diagrams, follow-along exercise videos, coaching videos and more.

Studies estimate that approximately 60,000 Americans are diagnosed with Parkinson’s disease each year. Unfortunately, many doctors claim it is an incurable disease.

The Parkinson’s Protocol is an online treatment system designed to help people reverse Parkinson’s disease safely, naturally and effectively. It’s a comprehensive program that focuses on implementing 12 simple steps to begin tackling the disease at its source to eliminate the symptoms permanently and to delay the disease naturally. With the program, you receive easy step-by-step instructions, food lists, recipes, evidence-based strategies, brain-boosting foods, and much more.

Studies recently revealed that only 20.6% of Americans play a musical instrument. Of those, only 25% play the piano.

PianoForAll makes it easy for you to learn how to play the piano, through an easy yet comprehensive program that provides you with several weeks of piano lessons online and for the fraction of the price that lessons cost. It comes with all the steps and information needed to channel your inner pianist, such a 10 training books which include 200 video lessons and 500 audio lessons of step-by-step training series, including lessons that teach you the basics, playing advanced classics, reading music, understanding a keyboard and more.